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Health & Fitness, page 7

Health and fitness you can act on — nutrition, exercise, conditions and wellbeing, explained clearly and grounded in what the evidence supports.

Health & Fitness

Woman reacting to odor near cleaning bottles

Ammonia Smelling Urine in Women

Ammonia smelling urine in women can point towards a number of things. The most common reason for ammonia smelling urine in women is, urinary tract infection. Along with it, there are many other reasons as well. Lets read about them. Ammonia Smelling Urine in Women.

Business professionals eating lunch at a table

Tiredness After Eating Lunch

Feeling tired and sleepy after a heavy dinner is normal and may not affect your productivity. But, tiredness after eating lunch may affect your performance at office. Read on for more information about tiredness and fatigue after eating. Tiredness After Eating Lunch.

Parasitic worms illustrated in orange, yellow, and black

Intestinal Parasites in Humans

Intestinal parasites in humans can cause a lot of damage to body. To understand how they affect human body, it is imperative to know what they are and how they thrive. Intestinal Parasites in Humans.

Medical illustration showing fluid drainage pathways in the ear canal

Fluid in Ear Remedy

Fluid in ear remedy involves removal of fluid trapped in middle ear by adding various kinds of oils and extracts. Blowing air into ear also helps remove fluid in ear canal. Read on... Fluid in Ear Remedy.

Black and white line drawing of an eye with prominent eyelashes

Eyelash Mites

Eyelash mites are tiny parasitic mites which infest roots of eyelashes and sebaceous glands. Read on to know more about infestation, its causes and effective treatment for it. Eyelash Mites.

Industrial smokestack emitting billowing orange and brown fumes

Methane Gas Exposure Symptoms

Exposure to methane gas can be caused in different ways. The first of methane gas exposure symptoms is headache. Read more about methane gas exposure symptoms... Methane Gas Exposure Symptoms.

Illustration of person yawning with mouth wide open

What causes a Yawn

Yawning is always thought to signify tiredness, sleepiness, stress or simply a lack of interest. But it can be an indicator of many other physiological phenomena and also a part of social behavior of animals. Know more about what causes a yawn... What causes a Yawn.

Anatomical illustration showing foot and leg nerves highlighted in blue

Interesting Facts about Fragile X Syndrome

Fragile X syndrome is named so as chromosome with mutated gene appears as if it will break down. The symptoms of this syndrome are more severe in boys as compared to girls. Read on to know more about facts of fragile X syndrome. Interesting Facts about Fragile X Syndrome.

Medical illustration of the uterus and fallopian tubes drawn in orange

Thickening of the Uterus

Thickening of uterus lining affects many women in different age groups. Understand all about this gynecological problem that plagues women. Thickening of Uterus.

Illustrated oranges and carrots with green leaves

Beta Carotene Side Effects

Beta carotene supplements are prescribed to people with vitamin A deficiency. Though generally safe, they carry certain side effects and overdose risks. This article covers beta carotene sources, benefits, side effects and the symptoms of overdose. Beta Carotene Side Effects.

Ticks illustrated in orange and black with extended legs

How to Get Rid of Ticks

Having a tough time and want to know how to get rid of ticks? Well, get started with some great methods for getting rid of ticks from your vicinity... How to Get Rid of Ticks.

Citrus fruits, pear, juice, avocado, blueberries, and a supplement bottle

Vitamins and What They Do

Vitamins are essential to ensure proper growth and strength of mind and body. Leaf through this article to understand importance of vitamins and what they do. Vitamins and What They Do.

Cartoon-style illustration featuring orange and lemon halves, a pear, oil bottle, and fresh green leaves

Vitamin E Deficiency Symptoms

Vitamin E comes from a family of eight antioxidants. It is present naturally in some foods or can be added as a dietary supplement. Although, vitamin E is required in small amounts to our body, its deficiency can lead to some serious ailments. Let us know more about vitamin E deficiency symptoms through this article. Vitamin E Deficiency Symptoms.

Vitamin B12 supplements, injection, and food sources including citrus and eggs

Vitamin B12 Overdose

Overdose of vitamin B12 has less toxic side-effects than overdose of other vitamins. Read on to know more on vitamin B12 overdose symptoms and vitamin B12 overdose side effects. Vitamin B12 Overdose.

Anatomical diagram showing the brain, spine, and nervous system highlighted in orange and yellow

Cerebral Malaria: Symptoms and Treatment

Cerebral malaria is a dangerous form of malaria which affects brain. Children are more vulnerable to this often fatal disease than adults. To know about cerebral malaria, its symptoms and treatment for this disease, read on... Cerebral Malaria: Symptoms and Treatment.

Bowl of oatmeal topped with blueberries, pomegranate, and wheat

Oatmeal Diet Plan

Oatmeal is one of best foods for all those who want to lose weight and be healthy. So, if you want to throw your fats to rats, here is an oatmeal diet plan that will help you to lose those extra kilos. Oatmeal Diet Plan.

Bottles and bowl containing throat remedy ingredients

Scratchy Throat Remedies

A scratchy throat rivals common cold, when it comes to prevalence. It is an extremely commonplace disease, but it can be aggravating as it results in difficulty in swallowing, and fever in many cases. This article will help you get rid of scratchy throat with simple and effective scratchy throat remedies. Scratchy Throat Remedies.

Illustrated vegetables including peppers, tomatoes, carrots, lettuce, and greens on a cream-colored background

Vegetables High in Protein

Protein is required by body for repair of normal wear and tear of body tissues. It basically provides for bodybuilding or growth promoting process of body. Here is a list of different vegetables high in protein. Vegetables High in Protein.

Anatomical illustration of neck muscles

Muscle Spasms in Neck

Muscle spasms in neck can be due to nutritional deficiency, movements that cause excessive muscle tensions, or even damage to nervous system. To know more about muscle spasms in neck, read on... Muscle Spasms in Neck.

Dark green spirulina powder in a bowl with golden spoon

Spirulina Side Effects

Spirulina is a food supplement produced by cyanobacteria. Spirulina is rich in proteins, vitamins, minerals and carotenoids. However, there are certain spirulina side effects. Let us discuss these spirulina side effects in detail. Spirulina Side Effects.

Medical syringes and medicine bottles in black line-art style with orange accents

Effects of Epinephrine

Epinephrine or adrenaline as it is popularly known is a hormone secreted by adrenal glands released in times of stress. It is used in treatment of certain heart problems, asthma and allergic reactions. Effects of epinephrine on body are phenomenal and wide ranging. Effects of Epinephrine.

Illustration of orange rod-shaped salmonella bacteria with segmented bodies

Causes and Symptoms of Salmonella Infections

Salmonella is a motile enterobacteria. It thrives on energy derived from oxidation. The genus is known to produce hydrogen sulfide and infects warm and cold blooded animals. The bacteria is cause of illnesses such as typhoid, paratyphoid and salmonellosis... Causes and Symptoms of Salmonella Infections.

Man in bed with hand to his head amid rumpled bedding

Night Sweats in Men

Night sweats in men specially after one crosses his fortieth year is a more common problem, than was earlier thought. Here are some common causes, checking which, may help many men reduce night sweats... Night Sweats in Men.

Illustration of a lip with white spots on tan skin

White Spots on Lips

Most of us are always conscious of our looks, and even a small alteration on our face and skin like spots, acne, rash, etc., upsets us to core. One of such things is white spots on lips. Check out article to know more about white spots on lips. White Spots on Lips.

Anatomical line drawing of the nasal cavity and sinus passages

Runny Nose Treatment

A runny nose is an irritating and a vexacious condition. Fortunately, there are efficacious runny nose treatments available that can cure a runny nose in a couple of day’s time. However, you can try some easy and simple runny nose remedy in comfort of your home. Runny Nose Treatment.

Illustrated plate containing avocado, tomatoes, cheese, lettuce, and berries

1200 Calorie Diet Plan

1200 calorie diet plan is a plan which will help you to reduce weight in a few days and in a better way. Read on to know about 1200 calorie diet plan in depth. 1200 Calorie Diet Plan.

Anatomical illustration of liver with adjacent organs and a highlighted red cell

Liver Damage Symptoms

The liver is a vital organ, and any liver disorder can hinder the body as a whole. This article covers the liver's roles, the early signs and full symptoms of liver damage, its causes, and how it is diagnosed, treated and prevented. Liver Damage Symptoms.

Medical illustration of the abdominal aorta and surrounding anatomy in red and gray

Abdominal Aortic Aneurysm Surgery

Abdominal aortic aneurysm can be a serious health condition. It is cured with help of surgery. In this article you will get a brief overview of abdominal aortic aneurysm surgery. Abdominal Aortic Aneurysm Surgery.

Apples, berries, citrus and leafy greens arranged around a glass of dark juice

Antioxidants - How They Work

Oxidation is a natural process that causes damage to all living cells found in nature. Antioxidants are substances that are capable of defending adverse effects of oxidation. ‘Antioxidants - How They Work’ is a brief discussion regarding importance of these substances and what they do to improve our overall health... Antioxidants - How They Work.

Woman’s face in profile illustrated beside two bottles with brush applicators

Facts about Hair Follicle Drug Testing

Seems like a big phrase, but in simple words, hair follicle drug testing is a means to test a person for drugs and substances, using their hair follicles. Read article for more on facts about hair follicle drug testing, to understand it better. Facts about Hair Follicle Drug Testing.

Grilled salmon fillet with fresh lettuce, tomato, lemon, and sauce

Stomach Ulcer Diet

Unhealthy lifestyle and high usage of certain medication can lead to medical condition known as stomach ulcer. Treatment of stomach ulcer is almost incomplete without proper stomach ulcer diet which highly relies upon low fat food and several healthy eating habits. Read on to know more about stomach ulcer diet. Stomach Ulcer Diet.

Coconut halves beside a jar of golden coconut oil

Coconut Oil for Skin

Coconut oil is well known for its culinary and therapeutic uses, and is good for skin and hair too. Let us take a look at benefits of coconut oil for skin. Coconut Oil for Skin.

Illustration of a masked person with magnified flu virus, ginger, and Ayurvedic remedies

Swine Flu and Ayurveda

The swine flu virus, just like other viruses, can attack body when body’s immune system is weak. This is why it is essential to build body’s defense mechanism. Ayurvedic treatment focuses on boosting body’s immunity level. This article dwells on relation between swine flu and Ayurveda... Swine Flu and Ayurveda.

Stylized portrait of a serious-looking person wearing glasses and long dark hair

Treatment for Sociopath

Do you have a friend or a family member who has some behavioral problems like constant lying, stealing, no respect for others emotions, etc? If so, there are high chances that he or she is a sociopath. Sociopathy is a serious mental disorder, however with proper treatment a sociopath can be cured. Let us look at some of methods of treating a sociopath. Treatment for

Illustrated kidney stones in tan and orange tones

Kidney Stones in Men

While kidney stones is a common problem affecting both men and women, it is observed that men are four times more likely to develop these small, hardened crystals in kidneys. Here is a list of causes, symptoms and treatment of kidney stones in men. Kidney Stones in Men.

Hand applying bentonite clay with a brush to a jar

Benefits of Bentonite Clay

Bentonite is a form of natural and impure clay. Bentonite clay has always been known for its potential in countering several health disorders. Here, I will try to present you, some of benefits of bentonite clay. Benefits of Bentonite Clay.

Hand holding skin showing cellulite dimples

Endermologie Cellulite Treatment

Endermologie cellulite treatment is one of most popular treatments to eliminate fat from body. It is a non-surgical method to get rid of fat present in one’s body. Endermologie Cellulite Treatment.

Oranges, citrus juice, leafy greens, and other whole foods in an illustrated arrangement

Symptoms of Low Vitamin D Levels

Vitamin D, which was identified for first time during 1930s, is vital for proper functioning of human body. A deficiency of vitamin D can cause many diseases. Read on for more information regarding symptoms of low vitamin D levels... Symptoms of Low Vitamin D Levels.

Anatomical illustration of the thyroid gland in the neck

Normal Thyroid Levels - What is a Normal Thyroid Range

It would be unwise to predict normal thyroid levels for a particular person based on a standard reference scale. The normal thyroid level differs depending upon geographical region and also type of test conducted. Let’s have a look at what is a normal thyroid range in laboratory terms. Normal Thyroid Levels - What is a Normal Thyroid Range.

Anatomical diagrams of human lungs and respiratory airways

Bronchitis Vs Pneumonia

Bronchitis and pneumonia are both diseases that affect respiratory system. Bronchitis is inflammation of air passages, while pneumonia is characterized by an infection of lung tissues. To discover more about differences between two diseases, read on. Bronchitis Vs Pneumonia.